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Grit Clinics X COTA

Join us in Bend, OR for a full day of MTB skills with Grit Clinics
​& a trail work party with the Women of COTA

September 28-29, 2024
​

COTA and Grit Clinics are here for the same reason– Education and Empowerment. We invite you to join us for a weekend of tires and shovels on the trails. Further your mountain biking skillset with Grit Clinics on Saturday and then learn what it takes to build and maintain trails with the Women of COTA on Sunday (optional, but encouraged). With every entry, Grit Clinics will donate a one-year COTA membership to the participant or their friend of choice (if the participant already has a membership). 
sign up now!
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Saturday September 28: Full Day MTB Skills Clinic

We will split into groups according to skill level and work on honing skills in the morning and trail specific features in the afternoon. The Women of COTA will be on trail with us showcasing trail aspects and providing behind-the-scenes perspective of a trail builder. Grit coaches will be helping you conquer tricky sections of those trails.

Skills we will cover may include 
body positioning and balance, technical climbing and descending, cornering, switchbacks, wheel lifts, lunges, drops and more.​
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Sunday September 29:  Two-hour Trail Work Party (optional but encouraged)

Get your hands a little dirty while you learn how to build and maintain the trails that you love. Join us for 2 hours on Sunday for an introductory trail work session with the Women of COTA crew leaders.

What to bring: water, helmet, bike and a snack.
​COTA will provide the tools & extra snacks.


DETAILS:
Calling all riders, all levels, 18+


Saturday September 28, 2024 - Skills Clinic - 9am-4pm | Meet at 7th Mountain Resort
Sunday September 29, 2024 - Trail Work Party - 10am-12pm | Meet at the Welcome Center
Cost: $250
Includes 6 hours of professional MTB instruction, coffee, snacks, and a healthy lunch on Saturday.
Also includes a 2 hour trail-work party on Sunday (optional but encouraged).
*A one-year COTA membership will be donated by Grit Clinics to every participant. 
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COTA is a non-profit organization that focuses on the development, protection, and enhancement of the Central Oregon mountain biking experience. This goal is achieved through trail stewardship, advocacy, collaboration, and education. COTA currently has 6 chapters, who collectively maintain over 600 miles of singletrack trails!
​
​Learn more about COTA here.



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  • Offerings
    • Private Lessons
    • Private Clinics
  • Prepare
    • What to Bring
    • Cancellation Policy
  • Coaches/Locations
    • Our Coaches
    • Our Locations
    • Ladies AllRide
  • Shop
    • Lesson Gift Certificates
    • Merchandise
  • About
    • What is Grit Clinics?
    • Meredith & Lindsey
    • Photos
  • Contact
    • Employment